Test your knowledge of which behaviors are most helpful and harmful to your developing baby.
Not only is eating nutritious food good for you and your baby, it also can ease some of the discomforts of pregnancy. A balanced diet can help minimize symptoms such as nausea and constipation.
If you're a woman of childbearing age, one of the B vitamins -- folate -- is especially critical.
Do you know how important folic acid is to a healthy pregnancy? You can test your knowledge of this essential nutrient, which helps prevent birth defects, by taking a short March of Dimes quiz.
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