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Staying connected with a hospitalized loved one

Kindness means a lot, even when you can't visit.
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Finding gratitude when times are tough

Why bother? Studies show gratitude is good for your health.
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Last-minute tips for a tasty turkey

Forgot to defrost the bird? No problem.
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Recipes

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Health Tip

Safely say bye-bye to snow

Shoveling snow can stress your heart and strain your back and shoulders. Learn how to reduce your risk of getting seriously hurt.

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Facing a medical decision? Talk it out with your doctor

Discussing your healthcare options with your doctor, a process called shared decision-making, may help you feel less anxious about your treatment plan.

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Dine wisely with diabetes during the holidays

You can still enjoy your favorite foods if you follow these tips.

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Featured Health Topics

Coronavirus

News and tips to help you through the COVID-19 pandemic.

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Diabetes

Learning more about diabetes can help you avoid complications

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Smoking

Quitting smoking could save your life

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