Health library

Health news and features

• Get the facts about detox diets
• Make exercise fun
• Dining out with an eye on health
• Tackling big weight-loss goals
• How to be a more mindful eater
• This year, take a new approach to weight loss
• Exercising when you're overweight
• This year, take a new approach to weight loss
• Is weight-loss surgery for you?
• Bariatric surgery: The highs, lows and plateaus of weight loss